Health Tracker: Healthily 4.04.05

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<p>I am tracking my health every day and make an effort to follow the excellent tips that come through the app. Highly recommended.</p>

<p>"Tracking helps me reflect on my health. Taking the time to sit down and think about my health and its role in my day. It has helped me to confront and address many of my health problems and live a better life overall." - @vizwald</p>

<p>"Very useful app to obtain reliable health information." - @GeGe4Ever</p>

<p>Welcome to Healthily</p>

<p>Our award-winning app is designed in collaboration with leading medical experts to empower you in taking control of your health - both mental and physical. You can achieve this through:</p>

<ul>
  <li>Health trackers that assist in setting goals, visualizing progress, and managing health conditions. Choose from our selection of 28 trackers or customize your own.</li>
  <li>28-day plans covering nutrition, activity, mood, and sleep to help you achieve your health and wellness goals.</li>
  <li>A comprehensive health library that addresses a wide range of health topics from IBS and the menopause to psychological well-being, challenging taboo subjects.</li>
  <li>Cutting-edge symptom checking technology developed with doctors and trusted by millions.</li>
</ul>

<p>All our health and self-care content undergoes rigorous review and verification by our in-house doctors under the guidance of our clinical advisory board composed of world-renowned medical experts.</p>

<h2>Track Health Progress</h2>

<p>Research demonstrates that tracking mood, health, nutrition, and activity motivates individuals to make positive changes. This is precisely why Healthily users appreciate our trackers. Whether you wish to understand a specific health condition and its triggers or set targeted health goals, our trackers allow customization or selection from a variety of ready-made options. They assist in defining specific targets, identifying patterns, and making sense of your personal health journey.</p>

<p>Since each individual is unique, comparing your trackers enables you to discover what approaches work best for you, helping you develop lasting habits for positive change. Additionally, weekly progress reports contribute to maintaining motivation, and for Apple users, integration with Apple Health is available.</p>

<p>Ready to feel fitter, happier, healthier, and more energized? Regain control of your health with our four plans designed to improve fitness, sleep, mood, and nutrition. Assessments created by our in-house doctors will assist you in determining the most suitable plan for your needs.</p>

<p>Each plan encompasses doctor-reviewed tips and scientifically proven strategies to help you achieve your health goals. Daily tracker statistics and weekly progress reports will keep you motivated throughout your journey.</p>

<h2>Check Symptoms and Access Expert Health Tips</h2>

<p>Seeking trusted health guidance? Engage with DOT, our friendly and confidential chatbot, or explore our world-class library to uncover the secrets of healthy living.</p>

<p>If you are feeling unwell, use DOT to check your symptoms and receive guidance on what steps to take next. Alternatively, you can utilize our Smart Symptom Checker at www.livehealthily.com/symptom-checker.</p>

<h2>Maintain Your Well-being Safely</h2>

<p>Healthily enables you to take care of your health confidently. However, please note that we do not provide medical advice, diagnosis, or treatment recommendations. Always consult with your doctor before making any medical decisions. For information on using Healthily safely, visit: <a href="https://www.livehealthily.com/legal/safe-use">https://www.livehealthily.com/legal/safe-use</a> and review our terms of service at: <a href="https://www.livehealthily.com/legal/terms">https://www.livehealthily.com/legal/terms</a>.</p>

<h2>Complete Confidentiality</h2>

<p>Rest assured that our chatbot, trackers, and journal have the ePrivacy seal of approval, guaranteeing the privacy and protection of your data.</p>

<p>For information on how we process and safeguard your data, please visit: <a href="https://www.livehealthily.com/legal/privacy">https://www.livehealthily.com/legal/privacy</a>.</p>

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